FITBOX is the home to Dublin 15’s premium CrossFit Affiliate – CrossFit Fifteen. Established in 2010, CrossFit Fifteen offers a premium training experience for the every day human.
What is CrossFit?
CrossFit is primarily a strength & conditioning based training program which puts emphasis back on movement restoration ( or enhancement!) while developing real world strength and fitness. Using a blend of bodyweight movements, kettlebells, Rowers, barbells and some gymnastic based skills – it allows for, not only a fun way to realise optimal health, but also allows for superior fitness, which can then be expressed any way you wish.
Our friendly Coaching Team will take you through safe and correct technique on all movements required within our group based classes. This will not only help keep you free from injury as you make the 1st steps to a new healthier you, but also build confidence in your own ability as you make the transition from our private 1-1 sessions to the mainstream group classes.
As an official partner with Reebok, we take pride in offering a premium training experience along with an inclusive and supportive training environment for all!