Programs

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FITBOX PROGRAMS

We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at FITBOX we’ve raised the bar for functional training with unique programs that all deliver an amazing workout. Whether you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we’ve got you. Click here to get started with a free trial class or click on one of our programs below to find out more

FITBOX S&C

Our primary offering ( and what we are so well known for!) is our strength & conditioning based training program which puts emphasis back on movement restoration ( or enhancement!) while developing real world strength and fitness ( the stuff that allows you to enjoy life!) Using a blend of Bodyweight movements, Kettlebells, Rowers,  Barbells and some Gymnastic based skills – it allows for, not only a fun way to realise optimal health, but also allows for superior fitness,  which can then be expressed any way you wish.

DUBLIN 15
WEIGHTLIFTING CLUB

As the longest established Weightlifting Club in Dublin 15 – we know a thing or two about Olympic Weightlifting! With a fully designed 3 x day per week program,  both beginners and intermediate lifters can rest assured you will find what you’re looking for! Our Coaching Team have over 25 years of Weightlifting Coaching experience along with a tonne of ‘on the platform’ experience too! If Olympic Weightlifting is of interest – then come join us for a session!

PRIVATE COACHING

We all deserve a lil’ extra attention from time to time! Our Private Coaching service allows for just that! Book in with any of our Team and work on some specific issues – unsure of what Coach is best to book? Just let us know your issue and we’ll be sure to match you with the Coach that best fits your goal! If you want a weekly session – just ask and we can tailor a package to suit!

INTERESTED IN TRYING OUT A CLASS?

Join us for a workout! Fill out the inquiry form below to get started.

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